Gym in Gurgaon

 Find out the top gym in Gurgaon: Fitness & More which is the leaders club!


The busy city of Gurgaon with a very fast pace of life can do a great deal to your fitness journey if you get the perfect gym. If you are in search of state of the art fitness experience that will meet your fitness goals and more than that, Fitness & More leads the way. Why should you choose us as the ultimate gym in Gurgaon? Let us show you how we stand out.



Fitness & More, which is right in the center of the urbanizing area of Gurgaon, can be easily accessed by both the residents and professionals. If you're a fitness enthusiast who wants to exercise before work or a busy parent who needs a workout after a long day, your life can become more organized by locating our gym close to the city center.



Walking into Fitness & More you find yourself in the fitness heaven on earth. We have the most modernly-prepared facility that is loaded with premium equipment that caters to all fitness levels and tastes. Be it cardio machines including strength training equipment, functional training areas and own areas for group classes, here you will find all you need to form your dream figure and reach your fitness goals.



However, Fitness & More is not only about the division of equipment – it is about the expert advice and support that typify our studio. Our qualified instructors from our staff are motivated to help you attain your fitness goals by using various methods such as personalized workout plans, technique adjustment and motivational support, all with the aim of making you succeed.



Additionally, Fitness & More encompasses fitness for your body and your mind. Among other amenities that we offer is nutrition counseling, group fitness classes, and mindfulness workshops, therefore you will be able to attain holistic wellness of the body and mind.


Unlike other gyms, what makes us unique is not just the space and the equipment, it is you, our community. Here you will be among people who have the same values of good healthy tasty food. The family-like protection and motivation you get inside our gym is able to move you in the direction of your goal, to inspire and encourage you to do your best.



Finally, if you are in here in search of a superb fitness club look no further because you are already in the right one. We don't just provide a gym, but rather a dynamic gym that is in a convenient location, with a qualitative equipment set, professional coaches and helpful community members. Join us at Fitness & More and start a path towards healthy life and happiness as of today.

Comments

Post a Comment

Popular posts from this blog

What is a CrossFit workout? Is CrossFit for Everyone? Benefits of Dynamic Workout

Image
  What is a CrossFit workout? Anything that has gained ground is worth to be brought on the table for discussion. What if such a thing is being waved off and not discussed, does it matter? Yes or No? You are sure entitled to your opinion. So, it’s okay to choose any of the options as your answer. That’s what makes us human. However, your opinions on issues may not always be the best or rather right. This assertion is the reason you should resolve to read this piece to the end with every manner of relaxation. Please do not take it as a command. It’s just to prepare your mind okay! I will take it that you are set for us to have a smooth ride. Now, back to the topic worthy of discussion. CrossFit workout is a topic worthy of discussion. When box gyms started coming up in different parts of the world, CrossFit also became pretty popular and that was a few years back. CrossFit workout is currently being practised by over 13,000 affiliated gyms across 120 countries and the record ha...
Read more

Functional Workout — Fitness and More

  Functional training exercises help you to perform activities in everyday life more easily. These exercises typically use the whole body — multiple muscles — and emphasize core strength and stability. By mirroring the movements of your daily life, like squatting, reaching, or even carrying a heavy object, building functional strength can help increase your quality of life and reduce your risk of injury. Bodybuilding-type strength training — which often just focuses on one muscle group — doesn’t provide as many benefits in the functional fitness realm. For example, a bicep curl targets just the bicep, but a bicep curl plus a reverse lunge combo integrates the whole body and tests your balance. Learn more about  functional training in Gurgaon .
Read more

Fitness and More aka YHC (Yoga Health Care) - Yoga Studio In Sector 57

It is not just about how you look, but how you feel within, and how confident you are to take on the challenges in life. YHC(Yoga Health Care), the parent company of Fitness & More Gurgaon (Gurugram, Sector 57), a boutique fitness studio, started in 2013, with the vision of offering complete support for maintaining a healthy lifestyle. From our personal training programs to group training programs, every aspect of our fitness studio inspires and enhances your performance. Fitness and More —  Yoga studio in sector 57 - Gurgaon is designed to provide you with all the tools you need to challenge yourself and maximize your physical and mental potential. We provide a family-like atmosphere in our boutique fitness studio.
Read more