Zumba Classes in Gurgaon Sector 57

 Zumba is a dance & fitness program invented by Colombian dancer and choreographer Alberto “Beto” Perez during the 1990s. Approximately 14 million people take weekly Zumba classes in over 140,000 locations across more than 150 countries.

It is a high-intensity calorie-burning program that includes interval training (continuous workout without any breaks or rest). A typical Zumba session burns between 500 to 1000 calories/ hour depending upon the intensity of the dance.

Join Zumba Classes in Gurgaon Sector 57

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